The scalp is perhaps the most forgotten skin area of our body. Yet, it is thin, rich in nerve endings and sebaceous glands, and is daily exposed to sun, pollution, styling products, and stress. In my work as a skin & massage specialist, I often see this: we meticulously care for our face but forget the foundation where healthy hair begins.
A healthy scalp requires the same attention as the skin on our face: gentle, targeted care that brings calm, restores balance, and creates a strong foundation for hair growth. Growing up in Colombia, where hair and skin care have traditionally been intertwined with rituals and touch, I learned early on how essential attention to that foundation is. From that experience, I would like to guide you through my favorite hair & scalp routine, carefully curated with products from RETREAT.
1. cleansing without disrupting
A good routine starts with a mild, hydrating cleanse. Malin+Goetz's Moisturizing Shampoo is perfect for this. This sulfate-free shampoo gently cleanses thanks to coconut extracts and amino acids, while panthenol strengthens dry or treated hair. The natural scent of neroli and basil turns washing into a small ritual, soothing for both scalp and senses.
2. care & style in balance
After washing, it's important to support the hair without weighing it down. Malin+Goetz's Sage Styling Cream offers natural hold and nourishment in one. Thanks to nourishing ingredients like shea butter and panthenol, hair remains supple, shiny, and flexible. Ideal for taming frizz or defining curls, even on the go.
3. exfoliate for a healthy microbiome
Just like the face, the scalp also benefits from exfoliation. Rahua's Scalp Exfoliating Shampoo is one of my favorites. Crushed star anise and fruit enzymes from mango and passion fruit remove dead skin cells and stimulate circulation. The result is a fresh, balanced scalp and visibly healthier hair.
4. a moment of deep purification
Occasionally, the scalp needs extra care. Biologique Recherche's Masque Bain de Plantes is a purifying mask for body, face, and scalp that helps remove excess sebum and impurities without disturbing the natural balance. See it as a reset, a moment of calm for yourself where tension can melt away.
5. calm and restore
For sensitive or reactive scalps, I recommend Biologique Recherche's Shampooing Dermo-Apaisant. This shampoo specifically targets itching, redness, and irritation, while supporting the skin barrier. Hair feels soft, clean, and healthy, without burdening the scalp.
